CRYOSPA Mind & Body Wellness is a unique spa in front of LifeTime Athletic in Urbandale, Iowa providing therapeutic alternatives to help you feel better inside and out.
We can’t wait for you to experience our state-of-the art services that will assist you in improving your overall well-being through the use of innovative, non-invasive therapies. See our highlighted services below to learn more.
Cryotherapy is essentially the process of using cold temperatures for health benefits. This type of cold therapy was invented in the 1970s in Japan, it has gained widespread popularity with athletes and those with certain chronic illnesses as well as people who just want to feel good inside and out. We are excited to offer both Whole-Body Cryotherapy and Cool Facials to our spa.
NovoThor’s Whole Body Wellness Light Pod is the world’s first and only whole-body Photobiomodulation Therapy (PBM Therapy) unit. PBM Therapy is the application of red and near-infrared light to tissue where there is degeneration or injury, to improve, repair, and reduce inflammation and pain. We are the first in the Midwest to provide this new and exciting service.
Our NeuroSpa Energizing Lounges are a one-of-a-kind experience allowing one to reach a state of complete mental and physical well-being. A must-try for anyone looking to reduce the stress of modern day life.
reduce pain & inflammation improve athletic performance & recovery fight insomnia neutralize stress & anxiety improve collagen production reduce chronic fatigue & increase energy levels promote cell regeneration